Hi,
Have u tried to just copy some files from one server to the other to check the copy speed? If the speed is slow also, something is going on with your network settings (NIC settings, VLANs, Switches)
If the speed is much more faster than the backup, try to disable the firewall first.
If the speed is the same, try to exclude the AOFO folder from the server or check if an AV scan or something else is going on at this time on the network.
Is there anything else running on this server during the backup time (some db backup, AV scan, Updates or anything something like that?)
Hope that helps.
Regards,